Run Coaching for Every Soul
Soul First, Soles second
We are all storied souls, with storied soles running through each chapter. No runner has the same story, and we believe every story matters to form a strong training plan. We use training, as a means of connection to your own story & others' stories, believing it is a powerful force in forming your next chapter. We want to play a positive role in empowering you to own every step of your run training, by owning every part of your story. Soul first, soles second.
Run Coaching
Connected to
Your Personal Narrative
We believe that every runner carries a unique story. Our coaching philosophy focuses on the intersection of personal connection and fitness development that is individualized to your goals and realities of daily life. Our coaching is not just a tool for performance development. Our coaching is connected to your story & we want to play a positive role in empowering you to own every step of your training, by owning every part of your story.
“Your story is what shapes you — every moment, experience, loss, achievement. Your story forms & shifts. It has a beginning, middle, & end. Our coaching process, connects with the soul of a person first & then evaluates the sole underneath you - to train, grow, & change together."Â
-Moriah Stratton, Founder & Coach